Natural Aphrodisiacs are correctives used to awaken sexual instinct and increase sexual urge and performance in both men and women. These are commonly found in foods and drinks. Many natural aphrodisiacs have been used by men and women before the scientific study began.
Numerous natural substances have been historically familiar as aphrodisiacs in Europe, Africa, China, India, and other countries. Up to this day, the use of these natural aphrodisiacs is still widespread despite the fact that their claimed benefits are still not proven scientifically.
Aside from boosting sexual desires, treating erectile dysfunction (ED) is one of the claimed benefits of aphrodisiacs.
What are the Natural Aphrodisiacs?
In the search of humankind to power up their sexual desires and treat certain diseases related to sexual problems, they used their experiences while using the plants to claim they are effective. Until now, researchers are still tirelessly studying how effective these long known natural aphrodisiacs to humankind. These aphrodisiacs as stated by Indigo Herbs are as follows:
- Ashwagandha. It is otherwise known as Indian Ginseng. According to Ayurdevic system (Ayurdeva), Ashwagandha is a comprehensive tonic it is also considered as an aphrodisiac. It’s known for its ability to balance both male and female sex hormones.
This herb may bring the highly powered up sexual behavior and libido of a man often related to a stallion’s strength. It is known to nourish male energy and tend impotency. It is also used to treat male infertility as it increases the production of semen and enhances the condition of sperms.
Though this is mainly for male stimulant, Ayurdeva recommends it to women when strength is needed in situations of weakness (as a result of illness) and in the period of pregnancy.
- Korean Red Ginseng. This plant is one of the wonders plants because of its many claimed benefits. It is the root of the ginseng plant that is widely used for many health-related purposes.
For men, the British Journal of Clinical Pharmacology published in 2008 suggests that Korean ginseng may also aid in the treatment of erectile dysfunction (ED).
As for women, It is has been observed that it is more successful in improving the sexual life of menopausal women.
- Catuaba Bark. This plant is said to contain 3 specific alkaloids considered to support libido and these alkaloids are believed to improve sexual role by energizing the nervous system. Its aphrodisiac nature is most known and used.
It revives blood flow to the male sexual organs, can strengthen and can extend an erection, stimulates sexual sensation, and assumed to give stronger orgasms.
The alkaloid “Yohimbe” found in this plant can also stimulate blood flow to the female genitals thus enhancing responsiveness and orgasms dung sexual activity.
- Clavo Huasca. This traditional South American herbal medicine can be found in the Amazon rainforest. It is a creeping vine and is used for centuries in Peru and Brazil. Clavo huasca has antibacterial, analgesic, and anti-inflammatory benefits aside from its aphrodisiac qualities.
This vine is said to be potent in treating erectile dysfunction and is a powerful sexual enhancer, not to mention increasing libido in premenopausal women. It increases blood flow in the pelvic area.
- Horny Goat Weed. This traditional Chinese medicine is otherwise known as Epimedium. It is said that it has been used in Chinese medicine for over 2,000 years. This is also widely considered to treat erectile dysfunction (ED). For more information about this natural aphrodisiac, see Horny Goat Weed.
- Bala (Sida cordifolia). It is a local to India and is also known as hear-leaf sida because of its heart-shaped leaf. This is used for many years in ancient Indian traditional medicine.
Bala is a perennial shrub and it stirs up stamina of men in lovemaking.
- Tribulus Terrestris. This herb is a native to warm and tropical areas and can also survive in desert places and poor soil. Tribulus is widely used in India and China for long years.
Tribulus, for men, increases the production of sperm, strengthen erection, and helps recharge quickly after sexual activity.
In women, it’s been found that it can ease menopausal symptoms like hot flushes, depression, and mood swings.
- Ginkgo Biloba. This tree is can be found in China’s protected forests, particularly in Eastern China. Its seeds and leaves have been used as a medicine for considerably many years. The use of this ancient tree is still widely spread to date.
How Ginkgo Biloba works as an aphrodisiac is by boosting the body’s circulatory system. Enhanced circulation will result in an increase of oxygen-rich blood that supplies all the major organs of the body which include the heart and the brain. Therefore, an enhanced supply of blood to the male sex organs is important to achieve and maintain an erection. With this, it is believed that this plant helps treat impotency due to poor blood circulation.
- Mucuna pruriens. It is also called Cowhage and it grows naturally in hot places. This has been used for a long time in Ayurdevic medicine. This bean-like plant is used to treat many health problems such as Parkinson’s disease, anxiety worm infestations, and others. Aside from the aforementioned benefits, Mucuna is well-known to be an aphrodisiac plant.
In men, it can enhance testosterone levels, grow sperm counts, and boost sexual urge.
As for women, Mucuna helps improve mood swings, alleviate depressions and excites sexual desire.
It is the biological nature of human beings to feel sexual desire but sometimes, there are reasons why some person experiences sexual problems that impel them to seek a cure. Although the aforementioned aphrodisiacs are natural, proper caution should be observed when taking any of this. Since the claims are not yet clinically proven, risks and side-effects may occur especially when the person using it has some health problems. If you are having health issues, it is always a precaution to talk to your doctor or physician before the use of any of these. Always remember that improper use may worsen your situation or worst can cost your life.